About me
Science, soul & real-life experience.
Hi, I'm Andrea a health coach, retreat leader and former physiotherapist with a passion and enthusiasm for helping people implement life changing behaviours.
About
Who am I
I am a qualified health coach (PreKure) and former physiotherapist with a life-long fascination for people. I am family focused, with 5 young adult children and supported by my loving husband, Peter.
Out and about
Where you'll find me
- Walking in the nearest green space
- Floating in a river or at sea
- Enjoying the presence of a fluffy animal
- Exploring new cultures
- Reading the latest research or book – anything health-related
A few favourites
My 5 favourite things
- My slice
- A moment in the sunshine with my favourite tea combination (English Breakfast and ginger)
- Steamy shower with a lavender shower steamer and tropical rainforest music, followed by an EmbodyMe oil self-massage
- Hot flow yoga class with Julie
- Gathering the family for a meal (always with enough for extras)
Health Coach
Science-based foundation
100+
Clients supported
104
Years of parenting
∞
Growth possible
Alongside
The team you'll meet on retreat
Our retreats are co-held by a small team – quiet experts whose practice shapes the rhythm of every day.
Resident yoga teacher
Julie Rasmussan
Julie's flow brings movement and mindfulness that guides you home to yourself.
@julieinnewzealandResident outdoor specialist
Sharon Blackburn
Nature has a way of resetting us. Hiking in the mountains brings clarity, calm, resilience and perspective – whilst reminding us how lucky we are to have these wild places here in NZ.